WELCOME TO MASCOT PHYSIE
Friendship
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Flexibility
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Fitness
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Fun
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Friendship • Flexibility • Fitness • Fun •
Empowering girls for life through physie!
Want to try PHYSIE?
Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for everyone are increased coordination, brain development and confidence.
Joining physie is a great way to stay fit, learn new skills, make friends, and be part of a supportive community. Give it a try and see why so many people love this fantastic sport.
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LITTLE STARS
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JUNIORS
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SENIORS
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LADIES
