Friendship

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Flexibility

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Fitness

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Fun

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Friendship • Flexibility • Fitness • Fun •

Empowering girls for life through physie!

Group of smiling young female gymnasts in black leotards with green hair bows, sitting and kneeling around two women in red uniforms with white neckerchiefs, on a white background.

Want to try PHYSIE?

Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for everyone are increased coordination, brain development and confidence.

Joining physie is a great way to stay fit, learn new skills, make friends, and be part of a supportive community. Give it a try and see why so many people love this fantastic sport.

Join us in 2026!
  • Two young girls smiling and looking at the camera, standing close together in front of wooden shelves with purple backing.

    LITTLE STARS

    Preschoolers class for young aspiring dancers aged 4 years & under.

    ENQUIRE NOW
  • Young girl in a white dance costume practicing ballet in a gymnasium, standing on one foot with arms extended.

    JUNIORS

    A range of classes for girls aged from 5-12 years.

    ENQUIRE NOW
  • A woman in a blue dance costume practicing yoga or ballet on a wooden floor, balancing on her right foot while holding her left foot behind her back with her left hand, and extending her right arm forward.

    SENIORS

    Classes for girls aged 13-16 years
    & 17-28 years +

    ENQUIRE NOW
  • Two women smiling and posing together in a gymnasium, wearing workout clothes and competition bibs, with numbers 72 and 10.

    LADIES

    Class held for Ladies aged
    from 18 years +

    ENQUIRE NOW

Join our physie family today!

A circular badge with a red upper half and white lower half, featuring icons of a running child and an artist's palette with a paintbrush. Text reads 'Active and Creative Kids' with the NSW Government logo at the bottom.

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View fullsize Ladies team celebrations at @zio.pino.mascot 🥂 #bjpphysie #mascotphysie #mascotproud #empoweringgirls #empowerwomen #dance #dancers #dancing #dancelife #easternsuburbssydney #easternsuburbsdance #friendship #fitness #fun #flexibility #family #physi
View fullsize Congratulations to our beautiful 8yrs Avie who performed beautifully today at her first ever Junior Nationals! We are so proud of all your hard work & dedication this year. What an achievement 🩷 #bjpphysie #mascotphysie #mascotproud #empoweri
View fullsize Congratulations to our beautiful Over 40s Ladies 👏 8 Ladies got on the floor & made us very proud. Their performance was strong, confident & just beautiful to watch 🤩💙💗 The best thing about teamwork is having friends by your sides, enco