Friendship
•
Flexibility
•
Fitness
•
Fun
•
Friendship • Flexibility • Fitness • Fun •
Empowering girls for life through physie!
Want to try PHYSIE?
Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for everyone are increased coordination, brain development and confidence.
Joining physie is a great way to stay fit, learn new skills, make friends, and be part of a supportive community. Give it a try and see why so many people love this fantastic sport.
-
LITTLE STARS
Preschoolers class for young aspiring dancers aged 4 years & under.
-
JUNIORS
A range of classes for girls aged from 5-12 years.
-
SENIORS
Classes for girls aged 13-16 years
& 17-28 years + -
LADIES
Class held for Ladies aged
from 18 years +
